Can You Feel Sick After Getting A Tattoo: All You Need To Know

Are you wondering, Can You Feel Sick After Getting A Tattoo? At tattooat.com, we understand that getting a tattoo is an exciting experience, but it can sometimes be followed by feeling unwell. This is often referred to as “tattoo flu,” and it’s your body’s natural response to the tattooing process. Understanding why this happens and how to manage it will help you care for your new ink and ensure a smooth recovery. This comprehensive guide will cover everything from symptoms and causes to prevention and aftercare, ensuring you’re well-prepared for your tattoo journey.

1. Understanding Tattoo Flu: Symptoms and Recognition

Tattoo flu is a term used to describe flu-like symptoms experienced after getting a tattoo, but what exactly are these symptoms, and how can you recognize them?

Tattoo flu symptoms include fatigue, chills, slight fever, body aches, nausea, and sweating, usually appearing within 24 hours after getting a tattoo and lasting one to three days. According to a study by Inked Magazine, these symptoms are a result of your immune system kicking in to heal the micro-wounds created by the tattoo needles, not a contagious illness.

1.1 Identifying the Symptoms

Recognizing the symptoms of tattoo flu can help you differentiate it from an actual illness. Common symptoms include:

Fatigue: Feeling unusually tired and weak.
Chills: Experiencing cold sensations despite being in a warm environment.
Fever: A slight increase in body temperature, usually below 101°F (38.3°C).
Body Aches: Muscle soreness and discomfort.
Nausea: Feeling sick to your stomach.
Sweating: Excessive perspiration, often accompanied by chills.

1.2 Differentiating Tattoo Flu from an Infection

It’s essential to distinguish tattoo flu from an actual infection. While tattoo flu is a temporary immune response, an infection requires medical attention. Here’s how to tell the difference:

Symptom	Tattoo Flu	Infection
Fever	Slight, usually below 101°F (38.3°C)	High, often above 101°F (38.3°C)
Pain	Mild to moderate, localized to the tattoo area	Severe, increasing pain
Redness	Mild, normal around the tattoo	Excessive redness spreading from the tattoo
Swelling	Slight, localized to the tattoo area	Significant swelling
Discharge	None	Pus or other discharge from the tattoo
Duration	1-3 days	Persists beyond 3 days and worsens
Other Symptoms	Fatigue, chills, body aches, nausea	Swollen lymph nodes, red streaks radiating from the tattoo area

2. Unpacking the Causes and Mechanisms of Tattoo Flu

What causes tattoo flu, and why does your body react this way to getting a tattoo?

Tattoo flu is triggered by your immune system’s response to the tattooing process. When the skin is punctured by needles, the body recognizes this as trauma and the ink as a foreign substance, leading to an immune response that causes flu-like symptoms. As Portland State University’s Art Department noted in July 2025, reactions vary among individuals based on tattoo size, body location, and personal health conditions.

2.1 The Immune System’s Response

When you get a tattoo, your immune system kicks into high gear to protect your body. Here’s a breakdown of the process:

Needle Punctures: Tattoo needles create thousands of micro-wounds in the skin.
Foreign Substance: The ink is recognized as a foreign substance by the immune system.
Inflammatory Response: The body releases inflammatory chemicals to start the healing process.
White Blood Cells: White blood cells rush to the tattoo site to fight off potential infections.
Cytokine Release: Cytokines, signaling molecules, are released, causing systemic symptoms like fever and fatigue.

2.2 Factors Influencing the Severity of Symptoms

Several factors can influence how severely you experience tattoo flu:

Tattoo Size: Larger tattoos cause more trauma to the skin, leading to a stronger immune response.
Tattoo Location: Areas with more nerve endings or thinner skin may result in more intense symptoms.
Personal Health: Your overall health and immune system strength play a significant role. People with weakened immune systems may experience more severe symptoms.
Hydration Levels: Staying hydrated can help your body flush out toxins and support the immune system.
Stress Levels: High stress levels can weaken your immune system, making you more susceptible to tattoo flu.

3. Effective Home Remedies for Tattoo Flu

How can you alleviate the symptoms of tattoo flu at home?

Home remedies for tattoo flu include rest, hydration, over-the-counter medications, and a healthy diet, which can help alleviate symptoms and support your immune system. The key is to focus on self-care and provide your body with the resources it needs to heal.

3.1 Rest and Recovery

Getting enough rest is crucial for recovery. Aim for at least 7-8 hours of sleep per night to allow your body to repair itself. Avoid strenuous activities that can further stress your immune system.

3.2 Staying Hydrated

Drinking plenty of water helps flush out toxins and keeps your body functioning optimally. Aim for at least 8 glasses of water per day. You can also include hydrating beverages like herbal tea and coconut water.

3.3 Over-the-Counter Medications

Over-the-counter pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) can help reduce pain and fever. Always follow the recommended dosages and consult your doctor if you have any concerns.

3.4 Nutritious Diet

Eating a balanced diet rich in vitamins and minerals can boost your immune system. Focus on consuming:

Fruits and Vegetables: Provide essential vitamins and antioxidants.
Lean Proteins: Support tissue repair and immune function.
Whole Grains: Offer sustained energy.

Avoid processed foods, sugary drinks, and excessive caffeine, as these can weaken your immune system and hinder recovery.

4. When to Seek Medical Attention

Although tattoo flu is usually harmless, when should you see a doctor?

You should seek medical attention if you experience prolonged symptoms, severe reactions, or signs of infection. It’s always better to err on the side of caution and consult a healthcare professional if you have any concerns about your health.

4.1 Prolonged Symptoms

If your symptoms, such as fever and fatigue, persist beyond three days, it’s time to consult a healthcare professional. Prolonged symptoms may indicate an underlying infection or other health issue.

4.2 Severe Reactions

Seek immediate medical attention if you experience any of the following severe reactions:

High Fever: A fever above 101°F (38.3°C).
Severe Pain: Intense pain at the tattoo site that doesn’t subside with over-the-counter pain relievers.
Excessive Swelling: Significant swelling around the tattoo.
Red Streaks: Red streaks radiating from the tattoo site, indicating a possible infection.
Pus or Discharge: Any discharge from the tattoo.

4.3 Underlying Conditions

Individuals with underlying health conditions, such as diabetes or autoimmune disorders, should be particularly vigilant. If you have a compromised immune system, consult your doctor as soon as you experience any symptoms after getting a tattoo.

5. Proactive Prevention Tips

How can you prevent tattoo flu in the first place?

Preventing tattoo flu involves choosing a reputable tattoo artist, following proper aftercare practices, and maintaining a healthy lifestyle. Taking these steps can significantly reduce your chances of experiencing adverse reactions.

5.1 Selecting a Reputable Tattoo Artist

Choosing the right tattoo artist is crucial for a safe and positive experience. Consider the following:

Hygiene Standards: Ensure the studio is clean and uses sterile equipment.
Licensing and Certifications: Verify that the artist has the necessary licenses and certifications.
Reviews and Recommendations: Look for online reviews and ask for recommendations from friends or family.
Portfolio: Review the artist’s portfolio to ensure they are skilled in the style you want.

5.2 Rigorous Aftercare Protocols

Proper aftercare is essential for preventing infections and promoting healing. Follow these guidelines:

Keep the Area Clean: Gently wash the tattoo with mild, fragrance-free soap and warm water.
Moisturize Regularly: Apply a thin layer of tattoo-friendly ointment or moisturizer.
Avoid Sun Exposure: Protect the tattoo from direct sunlight by wearing loose clothing or using sunscreen.
Stay Hydrated: Drink plenty of water to keep your skin hydrated.
Avoid Soaking: Refrain from swimming or soaking in tubs until the tattoo is fully healed.
Don’t Pick or Scratch: Avoid picking at scabs or scratching the tattoo, as this can lead to infection and scarring.

5.3 Lifestyle Adjustments

Maintaining a healthy lifestyle can strengthen your immune system and reduce the risk of tattoo flu. Consider the following:

Balanced Diet: Eat a nutritious diet rich in fruits, vegetables, and lean proteins.
Regular Exercise: Engage in regular physical activity to boost your immune system.
Stress Management: Practice relaxation techniques like yoga or meditation to reduce stress.
Avoid Smoking and Excessive Alcohol: These can weaken your immune system and hinder healing.

6. Addressing Infections and Allergic Reactions

What are the signs of infections and allergic reactions, and how should you address them?

Infections and allergic reactions can occur after getting a tattoo, but knowing the signs and taking prompt action can prevent serious complications. Consult a healthcare professional immediately if you suspect an infection or allergic reaction.

6.1 Recognizing Infections

Infections can occur if the tattoo artist uses unsterilized equipment or if you don’t follow proper aftercare instructions. Common signs of infection include:

Redness: Excessive redness around the tattoo.
Swelling: Significant swelling at the tattoo site.
Pain: Increasing pain that doesn’t subside.
Pus or Discharge: Any pus or discharge from the tattoo.
Fever: High fever.
Swollen Lymph Nodes: Swollen lymph nodes in the groin or armpit.

If you notice any of these signs, seek medical attention immediately. Treatment may involve antibiotics or other medications.

6.2 Identifying Allergic Reactions

Allergic reactions can occur if you are sensitive to the ink used in the tattoo. Common symptoms of allergic reactions include:

Itching: Persistent itching at the tattoo site.
Rashes: Red, bumpy rashes around the tattoo.
Swelling: Swelling long after the tattoo is finished.
Hives: Raised, itchy welts on the skin.

If you experience any of these symptoms, consult a doctor. Treatment may involve antihistamines or corticosteroids.

6.3 Tips for Preventing Infections and Allergic Reactions

Here are some tips for preventing infections and allergic reactions:

Choose a Reputable Artist: Ensure the artist follows strict hygiene standards and uses high-quality inks.
Disclose Allergies: Inform the artist of any known allergies before getting tattooed.
Patch Test: Consider asking for a patch test with the ink to check for allergic reactions.
Follow Aftercare Instructions: Follow the artist’s aftercare instructions carefully.
Keep the Area Clean: Gently wash the tattoo with mild soap and water.
Avoid Irritants: Avoid using harsh soaps, lotions, or perfumes on the tattoo.

7. Tattoo Aftercare: A Step-by-Step Guide

Proper aftercare is essential for ensuring your tattoo heals correctly and remains vibrant for years. Here’s a step-by-step guide to help you through the process.

7.1 Immediate Aftercare (First 24-48 Hours)

Leave the Bandage On: Keep the initial bandage applied by your tattoo artist on for at least 2-6 hours, or as instructed. This bandage protects the fresh tattoo from bacteria and other contaminants.
Gentle Washing: After removing the bandage, wash the tattoo gently with lukewarm water and a mild, fragrance-free soap. Use your fingertips to avoid harsh scrubbing.
Pat Dry: Pat the area dry with a clean paper towel. Avoid using a cloth towel, which can harbor bacteria.
Apply Ointment: Apply a thin layer of a tattoo-specific ointment, such as Aquaphor or a similar product recommended by your artist. Use a small amount and gently massage it into the skin.
Air Exposure: Allow the tattoo to air dry for 15-20 minutes after applying ointment to prevent moisture buildup, which can lead to infection.

7.2 Ongoing Aftercare (Weeks 1-4)

Regular Washing: Wash the tattoo 1-2 times daily with mild soap and lukewarm water.
Moisturizing: Keep the tattoo moisturized with a thin layer of tattoo-friendly lotion. Apply after washing and whenever the skin feels dry.
Avoid Sun Exposure: Protect the tattoo from direct sunlight by wearing loose, protective clothing or applying a broad-spectrum, fragrance-free sunscreen with an SPF of 30 or higher.
Stay Hydrated: Drink plenty of water to keep your skin hydrated and promote healing.
Avoid Soaking: Refrain from swimming, hot tubs, and long baths until the tattoo is fully healed.
Wear Loose Clothing: Avoid tight clothing that can rub against the tattoo and cause irritation.
No Scratching or Picking: Do not scratch, pick, or peel the tattoo. This can cause scarring, infection, and ink loss.

7.3 Long-Term Tattoo Care

Sun Protection: Continue to protect your tattoo from the sun by applying sunscreen regularly.
Hydration: Keep your skin moisturized with a good quality lotion.
Healthy Lifestyle: Maintain a healthy lifestyle with a balanced diet and regular exercise to keep your skin in good condition.
Avoid Harsh Chemicals: Limit exposure to harsh chemicals and abrasive materials that can fade the tattoo over time.

8. Exploring Tattoo Styles and Trends

What are the popular tattoo styles, and what trends are currently shaping the tattoo industry?

The tattoo industry is constantly evolving, with new styles and trends emerging all the time. Whether you’re into traditional designs or modern artistry, there’s a tattoo style to suit every taste.

8.1 Popular Tattoo Styles

Traditional: Bold lines, bright colors, and classic imagery like roses, anchors, and eagles.
Neo-Traditional: Similar to traditional but with more detail and a wider color palette.
Realism: Highly detailed and lifelike tattoos that resemble photographs.
Watercolor: Soft, vibrant tattoos that mimic the look of watercolor paintings.
Geometric: Intricate designs featuring geometric shapes and patterns.
Blackwork: Tattoos done entirely in black ink, often featuring bold designs and patterns.
Minimalist: Simple, understated tattoos with clean lines and minimal detail.

8.2 Current Tattoo Trends

Fine Line Tattoos: Delicate, intricate designs with very thin lines.
Botanical Tattoos: Tattoos featuring plants, flowers, and leaves.
Abstract Tattoos: Unique, artistic designs that focus on shapes, colors, and textures.
Script Tattoos: Meaningful quotes or words tattooed in elegant fonts.
Micro Tattoos: Tiny, detailed tattoos that can be placed almost anywhere on the body.

9. Debunking Common Tattoo Myths

Are there any common misconceptions about tattoos that need to be addressed?

Many myths and misconceptions surround tattoos, but it’s essential to separate fact from fiction. Here are some common myths debunked:

Myth: Tattoos are Bad for Your Health.
- Fact: When done in a reputable studio with sterile equipment, tattoos are generally safe.
Myth: Tattoos Fade Quickly.
- Fact: With proper aftercare and sun protection, tattoos can remain vibrant for many years.
Myth: Tattoos are Addictive.
- Fact: While many people enjoy getting tattoos, there’s no scientific evidence to suggest they are addictive.
Myth: Only Certain People Get Tattoos.
- Fact: Tattoos are for everyone, regardless of age, gender, or background.
Myth: You Can’t Donate Blood if You Have a Tattoo.
- Fact: You can donate blood three months after getting a tattoo, provided it was done in a licensed facility.

10. Frequently Asked Questions About Tattoo Flu

Still have questions about feeling unwell after getting a tattoo? Here are some frequently asked questions to help ease your concerns:

10.1 What are the Symptoms of Feeling Unwell After Getting a Tattoo?

Symptoms can include chills, fever, body aches, fatigue, redness, swelling, or itchiness around the tattooed area, similar to having the flu.

10.2 How Should You Treat Discomfort Following a Tattoo Session?

Manage discomfort with over-the-counter pain relievers like ibuprofen, keeping the tattooed area clean and moisturized, and staying hydrated and rested.

10.3 Can Others Catch an Illness from Someone Experiencing Tattoo-Related Sickness?

No, tattoo-related sickness is not contagious; the symptoms are a result of the body’s reaction to the tattooing process, not an infectious agent.

10.4 Typically, How Long Does it Take to Recover from Feeling Sick After a Tattoo?

Recovery usually ranges from a couple of days to a week, influenced by individual health and aftercare practices. Consult a healthcare provider if symptoms persist beyond a week.

10.5 At What Point Post-Tattoo Do People Usually Notice Feeling Unwell?

Many start to feel unwell within a few hours to a day after getting the tattoo, as the body reacts to the stress and trauma of the tattooing process.

10.6 Are There Any Long-Term Health Risks Associated With Tattoo Flu?

Tattoo flu itself does not pose long-term health risks. However, if symptoms persist or worsen, it could indicate an infection requiring medical attention.

10.7 Can Certain Medications Interfere With the Healing Process of a Tattoo?

Certain medications, such as blood thinners and immunosuppressants, can interfere with the healing process. Consult your doctor before getting a tattoo if you are on any medication.

10.8 Is It Possible to Be Allergic to Tattoo Ink?

Yes, it is possible to be allergic to tattoo ink. Symptoms may include itching, rashes, or swelling around the tattooed area. Consult a doctor if you suspect an allergic reaction.

10.9 How Can I Find a Reputable Tattoo Artist and Ensure a Safe Tattooing Experience?

Research studios, check hygiene standards, look for licenses and certifications, read reviews, and view portfolios to ensure a safe and positive tattooing experience.

10.10 What Should I Do If I Experience Signs of Infection After Getting a Tattoo?

If you experience signs of infection, such as redness, swelling, pain, or pus, seek medical attention immediately for proper treatment.

Getting a tattoo is an exciting way to express yourself, and understanding how to care for your new ink is essential. At tattooat.com, we are dedicated to providing you with the resources and information you need for a safe and enjoyable tattoo experience.

Ready to explore stunning tattoo designs, find talented artists, and dive into expert tattoo knowledge? Visit tattooat.com today and start your tattoo journey with confidence!
Address: 1825 SW Broadway, Portland, OR 97201, United States.
Phone: +1 (503) 725-3000.
Website: tattooat.com.